Tai Chi offers a wide range of benefits, including mental, physical, and emotional well-being. Originating from ancient Chinese tradition, Tai Chi is a gentle form of exercise rooted in martial arts, characterized by slow, flowing movements and deep, mindful breathing.
Starting the day with a Tai Chi session can help create a peaceful and balanced mindset, enhancing focus and promoting a sense of calm and well-being that lasts throughout the day. Participants are encouraged to wear comfortable, loose-fitting clothing and flat shoes, allowing for ease of movement and a more immersive experience.
This Session is complementary.
Interested people can call + 974 5083 8012 or email modoh-spa@mogh.com for a spot.
If no guests are registered by the end of the day on November 11, the session will not be offered.
